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6 Best Everyday Practices For Orthopedic Health
Wellness is something that should be a part of anyone’s everyday life. Oftentimes, people do not consider their orthopedic health in this category. However, simple everyday practices can elevate your orthopedic health while contributing positively to other areas of the
Carpal Tunnel Syndrome Vs. Arthritis: What Is The Difference?
Many orthopedic conditions commonly get mixed up. When you have pain in your hands, the prospect could be confused by carpal tunnel syndrome vs. arthritis. The two conditions can cause pain but also have many different characteristics. The differences are
Golfer’s Elbow: What Is It And How Do I Treat It?
Golfer’s elbow, also known as medial epicondylitis, is a form of tendonitis. Its name stems from the fact that the condition is commonly associated with the movement included in swinging a golf club. However, it is not only a condition
5 Myths About Orthopedic Medicine
Orthopedic medicine takes on the treatment and care of the body’s entire musculoskeletal system, involving the skeleton and muscles. While covering this much of the body, there are often myths and assumptions that come with it. Myths about orthopedic medicine
8 Types Of Arthritis And What Differentiates Them
Arthritis is one of the most common orthopedic conditions in patients. However, what most people do not realize is how many different types of arthritis there are. To diagnose and treat your arthritis, it is important to understand the various
The 3 Positive Effects Of Exercise On Bone Health
Exercise provides many benefits for different parts of a person’s life. One aspect that is not considered as often is the effect exercise has on bone health. Your bones are facing the reality that everyone must, aging. As you age,
How Sports Nutrition Can Prevent Injuries
For athletes, injuries are always a concern. There are many ways to prevent this, but it can seem overwhelming to keep yourself healthy. Focusing on sports nutrition can be an effective way to make it less likely that an injury
Your Guide to Crutches and Canes
Crutches and canes are a normal part of the orthopedic recovery process. No matter if you’ve recently been injured or have undergone surgery, crutches and canes can help expedite the healing process and keep you safe. Adjusting to a walking
4 Most Dangerous Winter Sports
As we move forward into the midst of winter, more people across the country participate in potentially dangerous winter sports such as skiing, snowboarding, and sledding. While in Texas, we may only get a chance to partake in winter sports
5 Ways to Prevent Injuries This Holiday Season
The holiday season is a time for family and friends to come together, give thanks, and celebrate, but unfortunately, it is also a time of year that we see an increase in injuries. According to the U.S. Consumer Product Safety
